Weigh In record (no journal entry) for 15 June 2020
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147.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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538 kcal
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Fat: 37.30g | Prot: 29.60g | Carb: 19.70g.
Breakfast: Pınar Kasap Köfte, Lezita Piliç Nugget. more...
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losing 1.5 lb a week
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Beyza Güll's weight history
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