GinaTheAllMyLifeBigGirl's Journal, 10 June 2013

322.6 lb Lost so far: 24.0 lb.    Still to go: 167.6 lb.    Diet followed reasonably well.

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2460 kcal

Fat: 100.26g | Prot: 162.89g | Carb: 238.08g.   Breakfast: Fried Egg, Hormel Turkey Pepperoni, Mushrooms, PAM Butter Cooking Spray, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Zatarain's New Orleans Style Red Beans & Rice, Pork Steak or Cutlet. Dinner: Margarine, Brussels Sprouts (Frozen), Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Bananas. more...

4871 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Sitting - 2 hours, Music playing - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...