Weigh In record (no journal entry) for 14 June 2020
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211.9 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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2421 kcal
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Fat: 91.16g | Prot: 73.98g | Carb: 286.56g.
Breakfast: Hochland Telemea de Vacă, Radish, Young Green Onions, Chef Select Potato Salad with Creme Fraiche, Tomatoes, Olives, Cucumber, Vel Pitar Paine Grau Intreg. Lunch: Potato French Fries, Italiamo Pizza Diavola, Beer. more...
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losing 17.0 lb a week
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