Weigh In record (no journal entry) for 13 June 2020
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182.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1337 kcal
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Fat: 76.36g | Prot: 44.23g | Carb: 125.66g.
Breakfast: Butter , Mission Avocado, Toasted Bread, Fried Egg. Lunch: Fajita with Chicken and Vegetables. Dinner: Baked Potato (Peel Eaten), Summer Squash , Butter , Cheese Sauce . Snacks/Other: Reese's Crunchy Peanut Butter Cups. more...
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losing 12.6 lb a week
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thebeckster2's weight history
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