Weigh In record (no journal entry) for 13 June 2020
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212.1 lb
Lost so far: 22.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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529 kcal
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Fat: 23.95g | Prot: 20.27g | Carb: 58.92g.
Lunch: Cheeseburger with Tomato and/or Catsup on Bun, Potato French Fries. more...
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losing 6.2 lb a week
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Kerrigan v's weight history
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