Weigh In record (no journal entry) for 13 June 2020
|
115.7 lb
Lost so far: 10.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2020:
|
1606 kcal
|
Fat: 74.84g | Prot: 80.21g | Carb: 148.96g.
Breakfast: Tiramisù light (senza uova e lattosio), Caffè (dalla Moca), Acqua. Lunch: Zucchine Cotte, Scottona Hamburger di Bovino Adulto. Dinner: Pane Bianco, Bella Lodi Raspadura, Igor Gorgonzola Bio, Castello Polenta Pronta a Fette, Belbake Pan Grattato, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Nutella Biscuits, Mulino Bianco Mini Fette con Cioccolato Fondente, Coop Ghiacciolo Assortito, Albicocche. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
La Barbara's weight history
|