Weigh In record (no journal entry) for 12 June 2020
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1199 kcal
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Fat: 48.11g | Prot: 43.00g | Carb: 151.27g.
Lunch: Tomates, Ovo Mexido, Quero Feijão Carioca , Batata Doce. Dinner: Sadia Queijo Mussarela (40g), Pão Francês sem Miolo, Coca-Cola Refrigerante (200ml), Bob's Big Cascão Chocolate. Snacks/Other: Oba Castanha Do Pará, Batavo Iogurte de Morango. more...
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losing 3.9 lb a week
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powerpuff_isa's weight history
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