Weigh In record (no journal entry) for 11 June 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2020:
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1549 kcal
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Fat: 55.13g | Prot: 72.53g | Carb: 205.34g.
Breakfast: Plátano, Uvas Pasas, Nueces, Agave, Café Regular, Leche de Soja, Cebada Perlada (Cocida). Lunch: Aceite de Oliva Extra Virgen, Lechuga, Rábanos, Sopa de Miso, Arroz Blanco, Tofu, Espinacas, Brotes de Soja, Setas, Natto. Dinner: Nueces, Dátil, Tomates Cherry, Aceite de Sésamo, Algas Marinas, Pechuga de Pollo sin Piel, Lechuga. Snacks/Other: Galletas de Arroz, Caramelos Duros. more...
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2298 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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