Krohka30's Journal, 11 June 2020

89.5 lb Lost so far: 18.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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286 kcal

Fat: 8.24g | Prot: 4.45g | Carb: 51.03g.   Breakfast: не Молоко Напиток Овсяный Шоколадный , Черешня, Магнит Банан. more...

1083 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...