Weigh In record (no journal entry) for 07 June 2013
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115.7 lb
Lost so far: 15.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1384 kcal
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Fat: 61.89g | Prot: 37.11g | Carb: 170.31g.
Breakfast: Té Verde, Selz Cracker. Lunch: Té Supremo Té Verde, Palta, Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates, Croquetas de Atún, Kraft Mayo. Dinner: PF Jamón de Pavo Cocido, Loncoleche Queso Mantecoso, Té Verde, Margarina, Lider Marraqueta. Snacks/Other: Selz Cracker. more...
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gaining 0.4 lb a week
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