Weigh In record (no journal entry) for 10 June 2020
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235.7 lb
Lost so far: 28.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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353 kcal
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Fat: 17.17g | Prot: 9.46g | Carb: 38.04g.
Lunch: Milfina Butter , Aldi Bio Apfelmus, Zucker, Gekochtes Ei, Milchreis, TiP H-Vollmilch 3,5%. more...
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losing 1.5 lb a week
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