Weigh In record (no journal entry) for 10 June 2020
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150.8 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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489 kcal
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Fat: 22.94g | Prot: 23.00g | Carb: 49.58g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Лагман. more...
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gaining 4.6 lb a week
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irbelozertseva1's weight history
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