Weigh In record (no journal entry) for 09 June 2020
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86.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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604 kcal
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Fat: 14.28g | Prot: 27.07g | Carb: 96.64g.
Lunch: Капуста, Вареное Яйцо, Помидоры, Макфа Гречка на Воде. Dinner: Капуста Белокочанная, Говядина Отварная, Мистраль Гречка Отварная. Snacks/Other: Яблоко, Яблоко Зеленое, Яблоко. more...
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losing 3.1 lb a week
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Joshler 6's weight history
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