Weigh In record (no journal entry) for 09 June 2020
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151.0 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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838 kcal
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Fat: 59.62g | Prot: 14.46g | Carb: 65.96g.
Breakfast: Сливочное Масло, Смак Финский Зерновой Хлеб Польза, Абрикосы, бронекофе, Каша Пшенная на Молоке. more...
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gaining 4.1 lb a week
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