Weigh In record (no journal entry) for 08 June 2020
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127.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1152 kcal
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Fat: 26.93g | Prot: 123.97g | Carb: 98.61g.
Breakfast: Pohjolan Meijeri Rasvaton Maito, Saarioinen Mansikka-Vadelma Hillo, Rainbow Rasvaton Raejuusto 0,2%, Star Nutrition Whey 80 Chocolate With Meringue & Cookie Pieces. Lunch: Kotimaista Broilerin Fileeleike Hunajamarinoitu, Körsbärstomater, Grönabladsallad, Gurka. Dinner: Kartanon Ohuen Ohut Keittokinkku, Kartanon Ohuen Ohut Keittokinkku , Kokt Äggvita, Vaasan Moniviljan Taika. Snacks/Other: Vaasan Moniviljan Taika, Kartanon Ohuen Ohut Keittokinkku, Geisha Tuutti. more...
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losing 0.3 lb a week
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