Holger Roßmeier's Journal, 07 June 2020

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244.9 lb Lost so far: 0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:
398 kcal Fat: 17.77g | Prot: 19.03g | Carb: 39.96g.   Breakfast:  Kaffee,  Marmeladen und Eingemachtes,  Weizenbrötchen, Milram Burlander. more...
1951 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.9 lb a week



     
 

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