Weigh In record (no journal entry) for 07 June 2020
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125.2 lb
Lost so far: 29.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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865 kcal
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Fat: 33.48g | Prot: 26.37g | Carb: 135.50g.
Breakfast: Клубника, Грецкие Орехи, Финик, Курага, Овсяные Отруби, Избенка Молоко 3,2%, Яшкино Вафли Голландские, Кофе с Молоком. Lunch: Клубника, Апельсин, Вареное Яйцо, Салат Овощной. more...
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gaining 1.4 lb a week
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