Weigh In record (no journal entry) for 07 June 2020
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133.4 lb
Lost so far: 22.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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829 kcal
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Fat: 45.23g | Prot: 19.76g | Carb: 87.50g.
Breakfast: Tempe Orek, Nasi Uduk, Risoles, Bihun (Dimasak), Kerupuk Makanan Ringan. Snacks/Other: Bakwan. more...
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losing 5.8 lb a week
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nandaamrina's weight history
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