Weigh In record (no journal entry) for 18 January 2018
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141.1 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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358 kcal
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Fat: 18.17g | Prot: 24.38g | Carb: 22.34g.
Lunch: Arroz Branco (Cozido). Dinner: Seara Sobrecoxa Assa Fácil. more...
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losing 2.5 lb a week
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AnaCBrasil's weight history
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