Weigh In record (no journal entry) for 04 June 2020
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129.2 lb
Lost so far: 15.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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613 kcal
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Fat: 21.47g | Prot: 25.68g | Carb: 79.12g.
Breakfast: Café com Leite e Açúcar. Dinner: Quero Seleta de Legumes, Ovo Cozido, Perdigão Meu Menu Fettucine com Peru e Brócolis. Snacks/Other: Coca-Cola Coca Café . more...
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steady weight
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denisoll's weight history
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