Weigh In record (no journal entry) for 04 June 2020
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135.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1357 kcal
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Fat: 50.19g | Prot: 67.52g | Carb: 152.23g.
Breakfast: Visconti Pão de Forma Integral, Frimesa Apresuntado, Queijo Mozzarella, União Açúcar Demerara , Café. Lunch: Bizinelli Linguiça Fina , Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cenouras Cozidas. Dinner: Mexerica. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Minnas Biscoito de Polvilho, Café com Açúcar, Quaker Aveia em Flocos Finos, Biosoft Granola Maltada, Trevinho Iogurte Tripla Atitude. more...
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1498 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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