sihombinggenessya's Journal, 04 June 2020

sihombinggenessya's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 June 2020

138.5 lb Lost so far: 46.7 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2020:

719 kcal

Fat: 30.86g | Prot: 52.39g | Carb: 54.97g. Breakfast: WRP WRP Everyday 110. Lunch: Teh Manis, Bakso dengan Saus (Campuran). more...

1881 kcal

Activities & Exercise: Hula Hoop - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sihombinggenessya's weight history

view complete history

sihombinggenessya's Journal, 04 June 2020

Submit a Comment

Other Related Links

Members

sihombinggenessya's weight history