Weigh In record (no journal entry) for 03 June 2013
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218.0 lb
Lost so far: 21.6 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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441 kcal
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Fat: 12.72g | Prot: 60.67g | Carb: 17.99g.
Dinner: Chicken Nuggets, Serrano Schinken, Putenbrust Fleisch. more...
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gaining 21.6 lb a week
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frontalbruder's weight history
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