Weigh In record (no journal entry) for 26 September 2017
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173.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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560 kcal
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Fat: 10.78g | Prot: 31.14g | Carb: 82.99g.
Breakfast: Energen Cereal Drink Chocolate Flavor. Lunch: Air, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Air, Pepaya. more...
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eryaasn's weight history
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