Weigh In record (no journal entry) for 02 June 2013
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268.2 lb
Lost so far: 18.0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1790 kcal
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Fat: 58.34g | Prot: 98.89g | Carb: 228.16g.
Breakfast: Coffee, Hard Boiled Eggs. Lunch: Banana, Black Bean & Roasted Corn Salsa, Baked Tostitos Scoops, thin crust flatbreads rustic white , Delifresh Oven Roasted Turkey Breast, Diet Coke (Can). Dinner: Chicken Bryan (Small), Diet Coke, Salad Macaroni, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Berries, Grapes, Coffee, Key Lime Pie. more...
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gaining 1.4 lb a week
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