Antoniuswk's Journal, 02 June 2020

Weigh In record (no journal entry) for 02 June 2020
248.0 lb Lost so far: 20.3 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2020:
1636 kcal Fat: 58.36g | Prot: 71.25g | Carb: 196.01g.   Breakfast: Gut & Günstig Tomatensoße, Aldi Pizzateig, REWE Beste Wahl Reibekäse, Bonduelle Gold Mais. Lunch: Bebivita Gemüse-Eintopf mit Kartoffeln, Roggenbrot, Mischkornbrot, Aldi Brezel. Dinner: Philadelphia Doppelrahmstufe (30g), Ja! Frischkäse mit Kräutern, Frischkäse. more...
3681 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 17.0 lb a week

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Danke 👍🏻 
02 Jun 20 by member: Antoniuswk

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