Weigh In record (no journal entry) for 02 June 2020
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2642 kcal
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Fat: 99.00g | Prot: 106.50g | Carb: 197.29g.
Breakfast: Chiquita Banana, Vipiteno Yogurt alla Fragola. Lunch: Vino Rosso da Tavola, Lindt Tortino al Cioccolato dal Cuore Morbido, Orogel Melanzane Grigliate, Salsiccia di Maiale, Bistecca di Manzo (Mangiata solo Parte Magra), Peperoni Rossi Dolci, Orogel Melanzane Grigliate, Olio Extra Vergine di Oliva, Aglio. Dinner: Vino Rosso da Tavola, Lindt Tortino al Cioccolato dal Cuore Morbido, Iper Macinato Bovino Adulto , Coscia di Pollo (Mangiata senza Pelle), Lattuga. more...
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2265 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 9 minutes, Elliptical - 49 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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