RayssaMeira's Journal, 01 June 2020

138.9 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 45.59g | Prot: 58.10g | Carb: 288.04g.   Lunch: Bisteca de Porco Grelhada, Renata Massa tipo Caseira Talharim 1. Dinner: Sopa de Legumes, Royal Gelatina Sabor Morango . Snacks/Other: Milho Verde Cozido, Aipim Frito, Ovo Mexido, Bergamota. more...

1810 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Cardio - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...