Weigh In record (no journal entry) for 01 June 2020
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183.4 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1918 kcal
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Fat: 71.73g | Prot: 81.93g | Carb: 232.78g.
Breakfast: Rainbow Rusinat, Rainbow Maapähkinä. Lunch: Via Risotto Pollo Limonello. Dinner: Finax Frukt 45% Mysli, Juustoportti Hyvin Sokeroimaton Banaanijogurtti. Snacks/Other: Barebells Toffee Core, Valio Profeel Proteiinirahka Mansikka, Froosh Mango & Orange Smoothie, Banaanit. more...
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gaining 6.2 lb a week
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