Weigh In record (no journal entry) for 01 June 2013
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320.6 lb
Lost so far: 26.0 lb.
Still to go: 165.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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2212 kcal
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Fat: 83.66g | Prot: 85.09g | Carb: 279.93g.
Breakfast: Fried Egg, Hormel Turkey Pepperoni, Mushrooms, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, PAM Butter Cooking Spray, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets. Lunch: Taco Bell Chili Cheese Burrito. Dinner: Jack's Original Sausage & Pepperoni Pizza. Snacks/Other: Coca-Cola Pibb Xtra (Can), Jell-O Sugar Free Lime Gelatin, Rold Gold Pretzel Sticks. more...
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4047 kcal
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Activities & Exercise:
knitting - 1 hour, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Music playing - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 10 hours. more...
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losing 2.8 lb a week
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