girlie18727's Journal, 01 June 2020

138.8 lb Lost so far: 3.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 68.43g | Prot: 72.61g | Carb: 81.92g.   Breakfast:  Blueberries ,  Strawberries, Great Value Organic Ground Flax Seed, Great Value Fat Free Small Curd Cottage Cheese. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Great Value Fancy Fiesta Blend Cheese Shredded, Marketside Southwest-Style Salad. Dinner: Wendy's Jr. Cheeseburger Deluxe. more...

1730 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Google Fit - 23 hours. more...