Weigh In record (no journal entry) for 01 June 2020
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210.1 lb
Lost so far: 7.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1261 kcal
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Fat: 77.83g | Prot: 84.10g | Carb: 54.08g.
Breakfast: Сметана , Груша, Шашлык из Курицы, Капуста Тушеная с Мясом, Холодный Кофе со Сливками, Valor Шоколад без Сахара, Шашлык из Курицы. more...
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gaining 1.5 lb a week
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