Weigh In record (no journal entry) for 01 June 2020
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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711 kcal
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Fat: 24.38g | Prot: 42.84g | Carb: 78.02g.
Breakfast: Hacendado Gelatina Fresa 0%. Lunch: Recondo Pan Tostado Integral, Gazpacho Casero. Dinner: Clesa Crema Bombón 0%, Campofrío Jamon Cocido, Verduras Salteadas, Anchoas (Almibarados, en Conserva), Boquerones en Vinagre, Recondo Pan Tostado Integral. more...
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gaining 11.6 lb a week
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