Weigh In record (no journal entry) for 31 May 2013
|
115.3 lb
Lost so far: 15.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
884 kcal
|
Fat: 45.36g | Prot: 47.66g | Carb: 74.79g.
Breakfast: Leche de Almendras Azucaradas, Té Verde, Quaker Quadritos de Avena. Lunch: Betarraga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Kraft Mayo, Té Verde, Coliflor Cocida (sin Grasa Añadida en la Cocina), Tomates. Dinner: Colun Queso Ranco, Ideal Pan Pita Integral Light, Té Verde, JB Mayonesa Light, Palta, Palmitos. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alexbasu's weight history
|