Weigh In record (no journal entry) for 31 May 2020
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2020:
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2055 kcal
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Fat: 72.79g | Prot: 79.74g | Carb: 246.54g.
Breakfast: Queijo Branco, Vigor Requeijão Cremoso Tradicional, Extra Pão Hot Dog, Crepioca, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Ameixa Seca, Sprite Sprite Refrigerante, Lasanha com Carne, União Açúcar Refinado, Vinho Branco de Mesa. Snacks/Other: Marilan Magic Toast Light, Garoto Chocolate em Pó 100% Cacau, Italac Leite Desnatado, União Açúcar Refinado, Olvebra Leite de Soja em Pó Soymilke Ômega, Leite de Soja de Chocolate, Salgadinho de Festa, DIA Goiabada Cremosa, Bolo de Iogurte, Café com Açúcar. more...
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1775 kcal
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Activities & Exercise:
Bike - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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