Weigh In record (no journal entry) for 31 May 2020
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130.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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992 kcal
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Fat: 71.18g | Prot: 63.42g | Carb: 20.58g.
Breakfast: Queijo Mozzarella, Pif Paf Presunto, Tapioca, Café com Leite Desnatado. Dinner: Costela de Porco. more...
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gaining 0.7 lb a week
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