Weigh In record (no journal entry) for 31 May 2020
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144.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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2512 kcal
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Fat: 79.24g | Prot: 100.60g | Carb: 333.16g.
Breakfast: Carne de Sol, Café com Leite Desnatado, Cuscuz (Cozido). Lunch: Hellmann's Maionese, Batata Inglesa Cozida, Salada Vinagrete, Farofa, Antarctica Cerveja Original, Korin Coxinha da Asa, Zinho Pão de Alho (25g), Churrasco. Dinner: Cheeseburger, Batatas Fritas Caseiras, Sushi de Salmão, Sashimi de Salmão, Antarctica Guaraná (Copo). Snacks/Other: Uvas, Antarctica Guaraná (Copo), Nutella Nutella, SP Maizena, Pipoca Branca (em Óleo), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1805 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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