Werazul's Journal, 30 May 2013

ando muy contenta con mi pantalón talla 8 :D
147.7 lb Lost so far: 26.5 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2013:
1027 kcal Fat: 44.25g | Prot: 48.65g | Carb: 123.06g.   Breakfast: Crutones Sazonados, Yogur Natural, Manzana, Almendras. Lunch: Crutones Sazonados, Aderezo de Ensalada Ranch, Calabaza, Champiñones, Surimi, Almendras, Ocean Spray Arándanos Deshidratados, Lechuga. Dinner: Aceite Vegetal, Huevo, Queso Fresco, Yakult, Naranjas (con Cáscara). more...
2125 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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