Weigh In record (no journal entry) for 30 May 2020
|
140.0 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2020:
|
1066 kcal
|
Fat: 78.82g | Prot: 51.52g | Carb: 21.25g.
Breakfast: Сосиски Молочные, Натбаттер Арахисовая Паста Кранчи, ITLV Оливки Зеленые без Косточки, Now Foods Омега-3, California Gold Nutrition Коллаген, Шпинат, Оливковое Масло, Шампиньоны, Жареное Яйцо без Жира, Мясоград Котлеты Боярские, Млада Молоко 3,2%, Chikalab Chocolate Protein Bar Coconut Flavor. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1polly666's weight history
|