Mrs--L❤️'s Journal, 29 May 2020

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Weigh In record (no journal entry) for 29 May 2020

174.2 lb Lost so far: 6.4 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2020:

995 kcal

Fat: 46.51g | Prot: 23.13g | Carb: 125.05g. Breakfast: Deep Fried Potato French Fries (from Fresh), Enterprise Smoked Russian. Lunch: Scone. Dinner: Scone. Snacks/Other: Pears . more...

500 kcal

Activities & Exercise: Walking and house work - 24 hours, Apple Health - 0 minutes. more...

losing 10.8 lb a week

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Mrs--L❤️'s weight history

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Mrs--L❤️'s Journal, 29 May 2020

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Mrs--L❤️'s weight history