girlie18727's Journal, 29 May 2020

138.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 47.41g | Prot: 63.90g | Carb: 171.85g.   Breakfast:  Bananas . Lunch: Trans-Ocean Seafood Snackers, Marketside Cranberry Walnut Salad. Dinner:  Chicken Wing (Skin Not Eaten),  Poultry Gravy,  Chicken Thigh (Skin Not Eaten),  Chicken Drumstick (Skin Not Eaten), Idahoan Foods Butter & Herb Flavored Mashed Potatoes. Snacks/Other: Stuffed Puffs Marshmallows, Benton's Honey Graham Crackers, Quaker Rice Cakes - Apple Cinnamon. more...

1624 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...