Weigh In record (no journal entry) for 29 May 2020
|
147.7 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2020:
|
936 kcal
|
Fat: 29.09g | Prot: 109.67g | Carb: 62.17g.
Breakfast: Вареное Яйцо. Lunch: Данон Творог Мягкий 5%, Яблоко. Dinner: Киви, Сало. Snacks/Other: Груша, SAN Изолят Протеина. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марихуанчик's weight history
|