Weigh In record (no journal entry) for 29 May 2020
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245.6 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1926 kcal
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Fat: 113.44g | Prot: 78.38g | Carb: 146.44g.
Breakfast: Benecol Kasvisrasvalevite, Valio Rasvaton Maito, Kahvi, Atria Saunapalvi, Suursavo Leipomo Marskin Arinaruisleipä. Lunch: Nuudelit, Tomaattinen Jauhelihakastike. Dinner: Arby's Loaded Curly Fries, Friends & Brgrs Bacon Brgr. more...
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losing 7.7 lb a week
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