Weigh In record (no journal entry) for 28 May 2020
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142.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1372 kcal
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Fat: 64.82g | Prot: 69.59g | Carb: 137.17g.
Breakfast: Савушкин Продукт Молоко 1,5%, Гречка Вареная. Lunch: Греческий Салат, Творог 9%. Dinner: Кефир 1%. Snacks/Other: Заповедные Продукты Сало Белорусское, Сгущенка, Зеленая Улица Курага Шоколадная. more...
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losing 3.1 lb a week
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