Weigh In record (no journal entry) for 27 May 2020
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159.4 lb
Lost so far: 12.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1943 kcal
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Fat: 68.50g | Prot: 55.71g | Carb: 288.58g.
Lunch: Oreo Oreo (4), Frango (Empanado e Frito), Fast Açaí Açaí, Tio João Arroz Integral Cozido, Feijão Carioca, M&M's Amendoim (Pacote). more...
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gaining 4.6 lb a week
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letbegnini's weight history
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