Weigh In record (no journal entry) for 27 May 2020
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215.8 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1623 kcal
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Fat: 58.76g | Prot: 54.47g | Carb: 217.68g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Caldo de Mocotó. Dinner: Yoki Farofa Pronta, Coca-Cola Refrigerante Zero, Legumes Cozidos, Frango Desfiado. more...
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losing 3.1 lb a week
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