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아침 : 방탄
점심 : 삼겹살+ 돼껍
저녁 육즙팡팡, 에스프레소콘파냐(휘핑적음)
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119.7 lb
Lost so far: 11.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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losing 17.0 lb a week
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