Weigh In record (no journal entry) for 25 May 2020
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174.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1979 kcal
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Fat: 109.02g | Prot: 62.05g | Carb: 178.64g.
Breakfast: Café Cortado, Porras. Lunch: Vino Rosado, Mercadona Bombones Cereza al Licor, Helado de Vainilla , Albaricoques, Sandía, Pescado Frito, Pascual Mantequilla Original, Pan Blanco, Serrano Jamón Serrano, Entrepinares Queso Semicurado, Hacendado Jamón York, Tortilla de Huevo, Crema de Verduras. Dinner: Tarta de Manzana. more...
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steady weight
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