Weigh In record (no journal entry) for 26 May 2020
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153.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1871 kcal
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Fat: 27.84g | Prot: 159.55g | Carb: 249.78g.
Breakfast: 밥, 잇메이트 닭가슴살 소시지 카레맛. Lunch: 잇메이트 닭가슴살 소시지 카레맛, 밥. Dinner: 밥, 찐고구마, 잇메이트 닭가슴살 소시지 카레맛. Snacks/Other: 찐고구마, 대추토마토, 호두. more...
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steady weight
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hyeonhwan's weight history
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