Weigh In record (no journal entry) for 26 May 2020
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198.2 lb
Lost so far: 15.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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563 kcal
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Fat: 27.14g | Prot: 29.76g | Carb: 52.12g.
Breakfast: Egg, Dried Prune, Oats, Walnuts, 2% Fat Milk. more...
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losing 7.7 lb a week
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